{"id":9840,"date":"2013-09-16T22:56:19","date_gmt":"2013-09-16T15:56:19","guid":{"rendered":"http:\/\/www.yamagiwa2000.com\/blog\/?p=9840"},"modified":"2013-09-16T22:56:19","modified_gmt":"2013-09-16T15:56:19","slug":"%e3%83%91%e3%83%b3%e3%81%ae%e4%ba%8c%e6%ac%a1%e7%99%ba%e9%85%b5%e3%81%ab%e3%81%afpc%e3%81%8c%e6%9c%80%e9%81%a9-2013%e5%b9%b409%e6%9c%8814%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.yamagiwa2000.com\/blog\/?p=9840","title":{"rendered":"\u30d1\u30f3\u306e\u4e8c\u6b21\u767a\u9175\u306b\u306fPC\u304c\u6700\u9069 2013\u5e7409\u670814\u65e5"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/jm_photos\/425893026\/\" title=\" fresh baked bread by surlygirl, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm1.staticflickr.com\/167\/425893026_e1dbad47e7.jpg\" width=\"500\" height=\"333\" alt=\" fresh baked bread\"><\/a><br \/>\n&#8220;fresh baked bread&#8221; photo by Jill M<\/p>\n<p>\u6700\u8fd1\u81ea\u5206\u3067\u98df\u3079\u308b\u30d1\u30f3\u306f\u81ea\u5206\u3067\u713c\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3075\u3068\u3057\u305f\u3053\u3068\u304b\u3089\u30d1\u30f3\u3092\u713c\u304d\u59cb\u3081\u3001\u610f\u5916\u306b\u9762\u767d\u3044\u306e\u3067\u305a\u3063\u3068\u713c\u304d\u7d9a\u3051\u3066\u3044\u308b\u306e\u3067\u3042\u308a\u307e\u3059\u304c\u3001\u30bf\u30a4\u306e\u6c17\u5019\u3060\u3068\u3001\u30d1\u30f3\u3092\u767a\u9175\u3055\u305b\u308b\u30d7\u30ed\u30bb\u30b9\u3082\u6e29\u5ea6\u306b\u5bfe\u3057\u3066\u3042\u3093\u307e\u308a\u6c17\u3092\u4f7f\u3046\u3053\u3068\u304c\u306a\u304f\u3066\u6c17\u697d\u3067\u3088\u3044\u3067\u3059\u3002\u6c17\u3092\u4f7f\u3046\u3068\u3044\u3046\u3068\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u6e29\u5ea6\u3088\u308a\u3082\u4e7e\u71e5\u306e\u307b\u3046\u3067\u3001\u30bf\u30a4\u306e\u5834\u5408\u65e5\u672c\u3088\u308a\u3082\u6e7f\u6c17\u304c\u5c11\u306a\u304f\u3001\u30ab\u30e9\u30c3\u3068\u3057\u305f\u6c17\u5019\u306a\u306e\u3067\u3057\u3070\u3089\u304f\u30e9\u30c3\u30d7\u3082\u84cb\u3082\u305b\u305a\u306b\u7f6e\u3044\u3066\u304a\u304f\u3068\u3059\u3050\u306b\u30d1\u30f3\u751f\u5730\u306e\u8868\u9762\u304c\u4e7e\u3044\u3066\u3057\u307e\u3046\u3002\u3060\u304b\u3089\u5bdd\u304b\u305b\u308b\u969b\u306b\u306f\u30e9\u30c3\u30d7\u3084\u786c\u304f\u7d5e\u3063\u305f\u5e03\u3067\u30dc\u30a6\u30eb\u3092\u8986\u3046\u306a\u3069\u306e\u5bfe\u51e6\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3093\u3067\u3001\u713c\u3044\u3066\u308b\u306e\u306f\u5927\u4f53GI\u5024\u306e\u4f4e\u3044\u3067\u3042\u308d\u3046\u5c0f\u9ea6\u5168\u7c92\u7c89\u3084\u30e9\u30a4\u9ea6\u5168\u7c92\u7c89\u306e\u30cf\u30fc\u30c9\u30d6\u30ec\u30c3\u30c9\u3002\u30e9\u30a4\u9ea6100%\u306e\u30d1\u30f3\u306a\u3089\u4e00\u6b21\u767a\u9175\u3001\u4e8c\u6b21\u767a\u9175\u3082\u306a\u3044\u3093\u3060\u304c\u3001\u5c0f\u9ea6\u7c89\u306e\u5834\u5408\u306f\u4e00\u6b21\u767a\u9175\u3001\u4e8c\u6b21\u767a\u9175\u306e\u624b\u9806\u3092\u8e0f\u3093\u3067\u713c\u304f\u3093\u3060\u304c\u3001\u3055\u3059\u304c\u306b\u30bf\u30a4\u306e\u6c17\u5019\u3068\u8a00\u3048\u3069\u4e8c\u6b21\u767a\u9175\u306e\u7d0440\u5ea6\u306e\u6e29\u5ea6\u306b\u306f\u8db3\u308a\u306a\u3044\u3002<br \/>\n<b><br \/>\n<a href=\"http:\/\/ja.wikipedia.org\/wiki\/\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570\" target=\"_blank\">\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570 &#8211; Wikipedia<\/a><br \/>\n<a href=\"http:\/\/cgi.members.interq.or.jp\/sapphire\/satoshi\/etc\/glycemic.html\" target=\"_blank\">\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570<\/a><br \/>\n<\/b><\/p>\n<p>\u3044\u308d\u3044\u308d\u3068\u8a66\u3057\u3066\u307f\u305f\u304c\u3001\u6700\u8fd1\u843d\u3061\u7740\u3044\u305f\u65b9\u6cd5\u306f\u3001\u307e\u305a\u6210\u578b\u3057\u3066\u30aa\u30fc\u30d6\u30f3\u306e\u5929\u677f\u306b\u751f\u5730\u3092\u7f6e\u3044\u3066\u305d\u308c\u3092\u30e9\u30c3\u30d7\u306a\u3069\u3067\u5305\u307f(\u30e9\u30c3\u30d7\u306b\u304f\u3063\u3064\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\u5834\u5408\u306f\u6253\u3061\u7c89\u3092\u6253\u3064\u304b\u3001\u6cb9\u3092\u8584\u304f\u5f15\u304f)\u3001\u305d\u308c\u3092\u30bf\u30aa\u30eb\u3067\u5305\u3093\u3067Mac mini\u306e\u4e0a\u306b\u7f6e\u304f\u3002Mac mini\u306fMacbook Air\u3068\u9055\u3044HDD\u304c\u642d\u8f09\u3055\u308c\u3066\u3044\u308b\u306e\u3068\u3001\u30a2\u30eb\u30df\u7b50\u4f53\u306a\u306e\u3067\u71b1\u4f1d\u5c0e\u7387\u304c\u975e\u5e38\u306b\u3088\u304f\u3001\u3044\u3064\u3082\u3044\u3064\u3082\u7d50\u69cb\u6e29\u5ea6\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u3002\u3060\u304b\u3089\u8efd\u304f\u30bf\u30aa\u30eb\u306b\u5305\u3093\u3067\u4e0a\u306b\u4e57\u305b\u3066\u304a\u304f\u306e\u304c\u9069\u6e29\u306b\u306a\u308b\u6a21\u69d8\u3002\u305f\u3076\u3093\u3053\u308c\u306fWindows\u306e\u30ce\u30fc\u30c8\u30d6\u30c3\u30afPC\u3084\u5c0f\u3055\u3044\u7b50\u4f53\u306e\u30c7\u30b9\u30af\u30c8\u30c3\u30d7(\u30bf\u30ef\u30fc\u5074\u306ePC\u306a\u3089\u96fb\u6e90\u30e6\u30cb\u30c3\u30c8\u4e0a\u90e8\u3042\u305f\u308a\u304c\u3044\u3044\u3093\u3058\u3083\u306a\u3044\u3067\u3057\u3087\u3046\u304b)\u306a\u3069\u3067\u3082\u540c\u3058\u52b9\u679c\u304c\u3042\u308b\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>Mac mini\u306e\u304a\u304b\u3052\u3067\u6642\u9593\u901a\u308a\u3001\u30a4\u30fc\u30b9\u30c8\u306e\u767a\u9175\u304c\u76db\u3093\u3067\u3080\u308a\u3080\u308a\u751f\u5730\u304c\u305b\u308a\u4e0a\u304c\u3063\u3066\u6765\u307e\u3059\u3002\u3002\u3002<\/p>\n<div class=\"kaerebalink-box\" style=\"text-align:left;padding-bottom:20px;font-size:small;\/zoom: 1;overflow: hidden;\">\n<div class=\"kaerebalink-image\" style=\"float:left;margin:0 15px 10px 0;\"><a href=\"http:\/\/www.amazon.co.jp\/exec\/obidos\/ASIN\/B002HGF1OK\/yamagiwa2000c-22\/ref=nosim\/\" rel=\"nofollow\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/ecx.images-amazon.com\/images\/I\/31eWQA2427L._SL160_.jpg\" style=\"border: none;\" \/><\/a><\/div>\n<div class=\"kaerebalink-info\" style=\"line-height:120%;\/zoom: 1;overflow: hidden;\">\n<div class=\"kaerebalink-name\" style=\"margin-bottom:10px;line-height:120%\"><a href=\"http:\/\/www.amazon.co.jp\/exec\/obidos\/ASIN\/B002HGF1OK\/yamagiwa2000c-22\/ref=nosim\/\" rel=\"nofollow\" target=\"_blank\">Panasonic \u30db\u30fc\u30e0\u30d9\u30fc\u30ab\u30ea\u30fc \u30d4\u30f3\u30af SD-BH103-P<\/a><\/p>\n<div class=\"kaerebalink-powered-date\" style=\"font-size:8pt;margin-top:5px;font-family:verdana;line-height:120%\">posted with <a href=\"http:\/\/kaereba.com\" rel=\"nofollow\" target=\"_blank\">\u30ab\u30a8\u30ec\u30d0<\/a><\/div>\n<\/div>\n<div class=\"kaerebalink-detail\" style=\"margin-bottom:5px;\"> \u30d1\u30ca\u30bd\u30cb\u30c3\u30af 2009-09-20    <\/div>\n<div class=\"kaerebalink-link1\" style=\"margin-top:10px;\"><\/div>\n<\/div>\n<div class=\"booklink-footer\" style=\"clear: left\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;fresh baked bread&#8221; photo by Jill M \u6700\u8fd1\u81ea\u5206\u3067\u98df\u3079\u308b\u30d1\u30f3\u306f\u81ea\u5206\u3067\u713c\u3044\u3066\u304a\u308a\u307e\u3059\u3002 \u3075\u3068\u3057\u305f\u3053\u3068\u304b\u3089\u30d1\u30f3\u3092\u713c\u304d\u59cb\u3081\u3001\u610f\u5916\u306b\u9762\u767d\u3044\u306e\u3067\u305a\u3063\u3068\u713c\u304d\u7d9a\u3051\u3066\u3044\u308b\u306e\u3067\u3042\u308a\u307e\u3059\u304c\u3001\u30bf\u30a4\u306e\u6c17\u5019\u3060\u3068\u3001\u30d1\u30f3\u3092\u767a\u9175\u3055\u305b\u308b\u30d7\u30ed\u30bb\u30b9\u3082\u6e29\u5ea6\u306b\u5bfe\u3057\u3066\u3042\u3093\u307e\u308a\u6c17\u3092\u4f7f\u3046\u3053\u3068\u304c\u306a\u304f\u3066\u6c17\u697d\u3067\u3088\u3044\u3067\u3059\u3002\u6c17\u3092\u4f7f\u3046\u3068\u3044\u3046\u3068\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u6e29\u5ea6\u3088\u308a\u3082\u4e7e\u71e5\u306e\u307b\u3046\u3067\u3001\u30bf\u30a4\u306e\u5834\u5408\u65e5\u672c\u3088\u308a\u3082\u6e7f\u6c17\u304c\u5c11\u306a\u304f\u3001\u30ab\u30e9\u30c3\u3068\u3057\u305f\u6c17\u5019\u306a\u306e\u3067\u3057\u3070\u3089\u304f\u30e9\u30c3\u30d7\u3082\u84cb\u3082\u305b\u305a\u306b\u7f6e\u3044\u3066\u304a\u304f\u3068\u3059\u3050\u306b\u30d1\u30f3\u751f\u5730\u306e\u8868\u9762\u304c\u4e7e\u3044\u3066\u3057\u307e\u3046\u3002\u3060\u304b\u3089\u5bdd\u304b\u305b\u308b\u969b\u306b\u306f\u30e9\u30c3\u30d7\u3084\u786c\u304f\u7d5e\u3063\u305f\u5e03\u3067\u30dc\u30a6\u30eb\u3092\u8986\u3046\u306a\u3069\u306e\u5bfe\u51e6\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002 \u3093\u3067\u3001\u713c\u3044\u3066\u308b\u306e\u306f\u5927\u4f53GI\u5024\u306e\u4f4e\u3044\u3067\u3042\u308d\u3046\u5c0f\u9ea6\u5168\u7c92\u7c89\u3084\u30e9\u30a4\u9ea6\u5168\u7c92\u7c89\u306e\u30cf\u30fc\u30c9\u30d6\u30ec\u30c3\u30c9\u3002\u30e9\u30a4\u9ea6100%\u306e\u30d1\u30f3\u306a\u3089\u4e00\u6b21\u767a\u9175\u3001\u4e8c\u6b21\u767a\u9175\u3082\u306a\u3044\u3093\u3060\u304c\u3001\u5c0f\u9ea6\u7c89\u306e\u5834\u5408\u306f\u4e00\u6b21\u767a\u9175\u3001\u4e8c\u6b21\u767a\u9175\u306e\u624b\u9806\u3092\u8e0f\u3093\u3067\u713c\u304f\u3093\u3060\u304c\u3001\u3055\u3059\u304c\u306b\u30bf\u30a4\u306e\u6c17\u5019\u3068\u8a00\u3048\u3069\u4e8c\u6b21\u767a\u9175\u306e\u7d0440\u5ea6\u306e\u6e29\u5ea6\u306b\u306f\u8db3\u308a\u306a\u3044\u3002 \u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570 &#8211; Wikipedia \u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570 \u3044\u308d\u3044\u308d\u3068\u8a66\u3057\u3066\u307f\u305f\u304c\u3001\u6700\u8fd1\u843d\u3061\u7740\u3044\u305f\u65b9\u6cd5\u306f\u3001\u307e\u305a\u6210\u578b\u3057\u3066\u30aa\u30fc\u30d6\u30f3\u306e\u5929\u677f\u306b\u751f\u5730\u3092\u7f6e\u3044\u3066\u305d\u308c\u3092\u30e9\u30c3\u30d7\u306a\u3069\u3067\u5305\u307f(\u30e9\u30c3\u30d7\u306b\u304f\u3063\u3064\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\u5834\u5408\u306f\u6253\u3061\u7c89\u3092\u6253\u3064\u304b\u3001\u6cb9\u3092\u8584\u304f\u5f15\u304f)\u3001\u305d\u308c\u3092\u30bf\u30aa\u30eb\u3067\u5305\u3093\u3067Mac mini\u306e\u4e0a\u306b\u7f6e\u304f\u3002Mac mini\u306fMacbook Air\u3068\u9055\u3044HDD\u304c\u642d\u8f09\u3055\u308c\u3066\u3044\u308b\u306e\u3068\u3001\u30a2\u30eb\u30df\u7b50\u4f53\u306a\u306e\u3067\u71b1\u4f1d\u5c0e\u7387\u304c\u975e\u5e38\u306b\u3088\u304f\u3001\u3044\u3064\u3082\u3044\u3064\u3082\u7d50\u69cb\u6e29\u5ea6\u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u3002\u3060\u304b\u3089\u8efd\u304f\u30bf\u30aa\u30eb\u306b\u5305\u3093\u3067\u4e0a\u306b\u4e57\u305b\u3066\u304a\u304f\u306e\u304c\u9069\u6e29\u306b\u306a\u308b\u6a21\u69d8\u3002\u305f\u3076\u3093\u3053\u308c\u306fWindows\u306e\u30ce\u30fc\u30c8\u30d6\u30c3\u30afPC\u3084\u5c0f\u3055\u3044\u7b50\u4f53\u306e\u30c7\u30b9\u30af\u30c8\u30c3\u30d7(\u30bf\u30ef\u30fc\u5074\u306ePC\u306a\u3089\u96fb\u6e90\u30e6\u30cb\u30c3\u30c8\u4e0a\u90e8\u3042\u305f\u308a\u304c\u3044\u3044\u3093\u3058\u3083\u306a\u3044\u3067\u3057\u3087\u3046\u304b)\u306a\u3069\u3067\u3082\u540c\u3058\u52b9\u679c\u304c\u3042\u308b\u3068\u601d\u308f\u308c\u307e\u3059\u3002 Mac mini\u306e\u304a\u304b\u3052\u3067\u6642\u9593\u901a\u308a\u3001\u30a4\u30fc\u30b9\u30c8\u306e\u767a\u9175\u304c\u76db\u3093\u3067\u3080\u308a\u3080\u308a\u751f\u5730\u304c\u305b\u308a\u4e0a\u304c\u3063\u3066\u6765\u307e\u3059\u3002\u3002\u3002 Panasonic \u30db\u30fc\u30e0\u30d9\u30fc\u30ab\u30ea\u30fc \u30d4\u30f3\u30af SD-BH103-P posted with \u30ab\u30a8\u30ec\u30d0 \u30d1\u30ca\u30bd\u30cb\u30c3\u30af 2009-09-20<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[149,5],"tags":[1254,1960,1958,137,1959],"_links":{"self":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9840"}],"collection":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9840"}],"version-history":[{"count":5,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9840\/revisions"}],"predecessor-version":[{"id":9848,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9840\/revisions\/9848"}],"wp:attachment":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}