{"id":9768,"date":"2013-09-05T18:12:08","date_gmt":"2013-09-05T11:12:08","guid":{"rendered":"http:\/\/www.yamagiwa2000.com\/blog\/?p=9768"},"modified":"2013-09-05T18:12:08","modified_gmt":"2013-09-05T11:12:08","slug":"dehydrated-durian-jackfruit-2013%e5%b9%b409%e6%9c%8803%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.yamagiwa2000.com\/blog\/?p=9768","title":{"rendered":"Dehydrated Durian \/ Jackfruit 2013\u5e7409\u670803\u65e5"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/yama2k\/9674051923\/\" title=\"IMG_20130903_203431 by yamagiwa2000, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm4.staticflickr.com\/3804\/9674051923_530937fcb7.jpg\" width=\"500\" height=\"375\" alt=\"IMG_20130903_203431\"><\/a><\/p>\n<p>\u3053\u3061\u3089\u50d5\u306e\u5927\u597d\u304d\u306a\u30c9\u30ea\u30a2\u30f3\u3068\u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u306e\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u4ed5\u7acb\u3066\u3002<\/p>\n<p>\u4eca\u307e\u3067\u6c17\u3065\u304b\u306a\u304b\u3063\u305f\u3051\u3069\u30bf\u30a4\u306e\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8\u3067\u58f2\u3063\u3066\u3044\u305f\u3002\u30c9\u30ea\u30a2\u30f3\u304c1\u30d1\u30c3\u30af100THB\u3067\u3001\u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u304c1\u30d1\u30c3\u30af60THB\u3002\u3061\u3087\u3063\u3068\u304a\u9ad8\u3044\u304c\u305b\u3063\u304b\u304f\u306a\u3093\u3067\u8a66\u3057\u306b\u98df\u3063\u3066\u307f\u305f\u3002<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/yama2k\/9677280182\/\" title=\"IMG_20130903_203700 by yamagiwa2000, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm8.staticflickr.com\/7395\/9677280182_baf1d72666.jpg\" width=\"500\" height=\"375\" alt=\"IMG_20130903_203700\"><\/a><\/p>\n<p>\u30a2\u30eb\u30df\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u958b\u3051\u3066\u307f\u308b\u3068\u4e2d\u306b\u306f\u500b\u5225\u306e\u5305\u307f\u304c\u3069\u3061\u3089\u30824\u3064\u3002\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3060\u3051\u306b\u3084\u3063\u3071\u91cf\u306f\u5c11\u306a\u3044\u306a\u3002\u3093\u3067\u3001\u3061\u3083\u3093\u3068Nutrition\u3001\u6210\u5206\u8868\u793a\u3001\u30ab\u30ed\u30ea\u30fc\u306a\u3093\u304b\u3082\u3061\u3083\u3093\u3068\u66f8\u3044\u3066\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/yama2k\/9677280926\/\" title=\"IMG_20130903_203524 by yamagiwa2000, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm4.staticflickr.com\/3773\/9677280926_7ff816a7ae.jpg\" width=\"375\" height=\"500\" alt=\"IMG_20130903_203524\"><\/a><\/p>\n<p>\u3053\u3061\u3089\u30c9\u30ea\u30a2\u30f3\u3002\u30ab\u30ed\u30ea\u30fc\u8868\u793a\u304c\u30b8\u30e5\u30fc\u30eb\u8868\u8a18\u306b\u306a\u3063\u3066\u308b\u3002\u3002\u3081\u3093\u3069\u304f\u3055\u3044\u3002\u3002\u3060\u3044\u305f\u3044<b><font color=red>1cal = 4.2J<\/font><\/b>\u306b\u3066\u8a08\u7b97\u3059\u308c\u3070kcal\u3067\u306e\u6570\u5024\u304c\u308f\u304b\u308b\u3002\u3060\u304b\u3089\u3001\u4e0a\u306e\u5199\u771f\u306e\u5834\u5408\u30011516KJ\u3067361kcal\u3068\u306a\u3063\u3066\u3001\u4e0b\u306e\u5199\u771f\u3082\u3042\u308b\u901a\u308a\u500b\u5225\u5305\u88c5\u3067\uff14\u3064\u5165\u3063\u3066\u3044\u308b\u3002\u306a\u306e\u3067\u500b\u5225\u5305\u88c5\u4e00\u500b\u4e00\u500b\u304c90kcal\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308b\u3002<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/yama2k\/9674050383\/\" title=\"IMG_20130903_203536 by yamagiwa2000, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm8.staticflickr.com\/7343\/9674050383_edbe77fa8c.jpg\" width=\"375\" height=\"500\" alt=\"IMG_20130903_203536\"><\/a><\/p>\n<p>\u305d\u3057\u3066\u3053\u3061\u3089\u304c\u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u3002\u3053\u3061\u3089\u306f\u30ab\u30ed\u30ea\u30fc\u8868\u793a\u304ckcal\u8868\u8a18\u3002\u3002\u3002\u30bf\u30a4\u8a9e\u3067\u3059\u304c\u3002\u540c\u3058\u30e1\u30fc\u30ab\u30fc\u306a\u306e\u306b\u3002\u3002\u3002\u4f55\u6545\uff1f30g\u3067100kcal\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u88fd\u54c1\u3072\u3068\u3064\u304c65g\u3002\u305d\u3057\u3066\u3053\u3061\u3089\u3082\u500b\u5225\u5305\u88c5\u304c\uff14\u3064\u5165\u3063\u3066\u3044\u308b\u3002100kcal x 65\/30 = 217kcal\u3002\u500b\u5225\u5305\u88c5\u3054\u3068\u306f 217\/4= 54.25 > 55kcal\u3002<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/yama2k\/9674048987\/\" title=\"IMG_20130903_204213 by yamagiwa2000, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm4.staticflickr.com\/3767\/9674048987_133ca366e1.jpg\" width=\"500\" height=\"375\" alt=\"IMG_20130903_204213\"><\/a><br \/>\n\u2191 \u30c9\u30ea\u30a2\u30f3<\/p>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/yama2k\/9677279578\/\" title=\"IMG_20130903_203934 by yamagiwa2000, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/farm3.staticflickr.com\/2890\/9677279578_a0bfcb211b.jpg\" width=\"500\" height=\"375\" alt=\"IMG_20130903_203934\"><\/a><br \/>\n\u2191 \u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u3002<\/p>\n<p>\u4e2d\u8eab\u306f\u3053\u3093\u306a\u611f\u3058\u3002\u4ee5\u524d\u30bf\u30a4\u306e\u30b9\u30fc\u30d1\u30fc\u3001tops\u3067\u58f2\u3063\u3066\u308b<a href=\"http:\/\/www.yamagiwa2000.com\/blog\/?p=9518\" target=\"_blank\">\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u306e\u30c9\u30ea\u30a2\u30f3<\/a>\u3092\u7d39\u4ecb\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u304c\u3001\u3042\u308c\u306f\u672c\u5f53\u306b\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u306e\u5177\u306e\u3054\u3068\u304f\u30ab\u30e9\u30ab\u30e9\u306b\u4e7e\u3044\u305f\u4e7e\u71e5\u30c9\u30ea\u30a2\u30f3\u3060\u3063\u305f\u304c\u3001\u4eca\u56de\u306e\u306f\u3042\u308c\u304b\u3089\u6bd4\u3079\u308b\u3068\u5927\u5206\u6c34\u5206\u306e\u6b8b\u3063\u305f\u3001\u307b\u3093\u3068\u306b\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u7136\u3068\u3057\u305f\u88fd\u54c1\u3002<\/p>\n<p>\u98df\u3079\u3066\u307f\u308b\u3068\u3069\u3061\u3089\u3082\u305d\u308c\u305e\u308c\u306e\u679c\u7269\u306e\u9999\u308a\u3068\u3001\u6b6f\u3054\u305f\u3048\u304c\u3057\u3063\u304b\u308a\u6b8b\u3063\u3066\u3044\u308b\u3002\u30c9\u30ea\u30a2\u30f3\u306f\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u305d\u306e\u5473\u3068\u6b6f\u3054\u305f\u3048\u306e\u6fc3\u7e2e\u5177\u5408\u304c\u30c9\u30ea\u30a2\u30f3\u7f8a\u7fb9\u306b\u8fd1\u3044\u3002\u30c9\u30ea\u30a2\u30f3\u7f8a\u7fb9\u3068\u540c\u3058\u304f\u6b6f\u306b\u3079\u3061\u3083\u3063\u3068\u3064\u304f\u3002\u305d\u3057\u3066\u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u306e\u65b9\u306f\u591a\u5206\u7802\u7cd6\u3092\u6dfb\u52a0\u3057\u3066\u3042\u308b\u3068\u601d\u3046\u304c\u304f\u3069\u304f\u306a\u3044\u7a0b\u5ea6\u306b\u7518\u307f\u304c\u5f37\u304f\u6b6f\u3054\u305f\u3048\u304c\u5b9f\u306b\u3055\u3063\u304f\u308a\u3057\u3066\u3044\u3066\u7f8e\u5473\u3057\u3044\u3002<\/p>\n<p>\u30c9\u30ea\u30a2\u30f3\u597d\u304d\u306e\u50d5\u3067\u3082\u3053\u306e2\u3064\u3067\u3069\u3061\u3089\u304c\u7f8e\u5473\u3057\u3044\u304b\u3068\u3044\u3046\u3068\u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u306e\u307b\u3046\u306b\u624b\u3092\u4e0a\u3052\u308b\u3068\u601d\u3046\u3002\u3082\u3057\u304b\u3057\u305f\u3089\u3053\u306e\u88fd\u54c1\u3001familymart\u306e\u671f\u9593\u9650\u5b9a\u88fd\u54c1\u304b\u3082\u3057\u308c\u306a\u3044\u3051\u3069\u3082\u3057\u898b\u304b\u3051\u305f\u3089\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3061\u3089\u50d5\u306e\u5927\u597d\u304d\u306a\u30c9\u30ea\u30a2\u30f3\u3068\u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u306e\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u4ed5\u7acb\u3066\u3002 \u4eca\u307e\u3067\u6c17\u3065\u304b\u306a\u304b\u3063\u305f\u3051\u3069\u30bf\u30a4\u306e\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8\u3067\u58f2\u3063\u3066\u3044\u305f\u3002\u30c9\u30ea\u30a2\u30f3\u304c1\u30d1\u30c3\u30af100THB\u3067\u3001\u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u304c1\u30d1\u30c3\u30af60THB\u3002\u3061\u3087\u3063\u3068\u304a\u9ad8\u3044\u304c\u305b\u3063\u304b\u304f\u306a\u3093\u3067\u8a66\u3057\u306b\u98df\u3063\u3066\u307f\u305f\u3002 \u30a2\u30eb\u30df\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u958b\u3051\u3066\u307f\u308b\u3068\u4e2d\u306b\u306f\u500b\u5225\u306e\u5305\u307f\u304c\u3069\u3061\u3089\u30824\u3064\u3002\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3060\u3051\u306b\u3084\u3063\u3071\u91cf\u306f\u5c11\u306a\u3044\u306a\u3002\u3093\u3067\u3001\u3061\u3083\u3093\u3068Nutrition\u3001\u6210\u5206\u8868\u793a\u3001\u30ab\u30ed\u30ea\u30fc\u306a\u3093\u304b\u3082\u3061\u3083\u3093\u3068\u66f8\u3044\u3066\u3042\u308a\u307e\u3059\u3002 \u3053\u3061\u3089\u30c9\u30ea\u30a2\u30f3\u3002\u30ab\u30ed\u30ea\u30fc\u8868\u793a\u304c\u30b8\u30e5\u30fc\u30eb\u8868\u8a18\u306b\u306a\u3063\u3066\u308b\u3002\u3002\u3081\u3093\u3069\u304f\u3055\u3044\u3002\u3002\u3060\u3044\u305f\u30441cal = 4.2J\u306b\u3066\u8a08\u7b97\u3059\u308c\u3070kcal\u3067\u306e\u6570\u5024\u304c\u308f\u304b\u308b\u3002\u3060\u304b\u3089\u3001\u4e0a\u306e\u5199\u771f\u306e\u5834\u5408\u30011516KJ\u3067361kcal\u3068\u306a\u3063\u3066\u3001\u4e0b\u306e\u5199\u771f\u3082\u3042\u308b\u901a\u308a\u500b\u5225\u5305\u88c5\u3067\uff14\u3064\u5165\u3063\u3066\u3044\u308b\u3002\u306a\u306e\u3067\u500b\u5225\u5305\u88c5\u4e00\u500b\u4e00\u500b\u304c90kcal\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308b\u3002 \u305d\u3057\u3066\u3053\u3061\u3089\u304c\u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u3002\u3053\u3061\u3089\u306f\u30ab\u30ed\u30ea\u30fc\u8868\u793a\u304ckcal\u8868\u8a18\u3002\u3002\u3002\u30bf\u30a4\u8a9e\u3067\u3059\u304c\u3002\u540c\u3058\u30e1\u30fc\u30ab\u30fc\u306a\u306e\u306b\u3002\u3002\u3002\u4f55\u6545\uff1f30g\u3067100kcal\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u88fd\u54c1\u3072\u3068\u3064\u304c65g\u3002\u305d\u3057\u3066\u3053\u3061\u3089\u3082\u500b\u5225\u5305\u88c5\u304c\uff14\u3064\u5165\u3063\u3066\u3044\u308b\u3002100kcal x 65\/30 = 217kcal\u3002\u500b\u5225\u5305\u88c5\u3054\u3068\u306f 217\/4= 54.25 > 55kcal\u3002 \u2191 \u30c9\u30ea\u30a2\u30f3 \u2191 \u30b8\u30e3\u30c3\u30af\u30d5\u30eb\u30fc\u30c4\u3002 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