{"id":9212,"date":"2013-06-18T00:06:19","date_gmt":"2013-06-17T17:06:19","guid":{"rendered":"http:\/\/www.yamagiwa2000.com\/blog\/?p=9212"},"modified":"2013-06-18T00:06:19","modified_gmt":"2013-06-17T17:06:19","slug":"%e9%ab%98%e3%82%ab%e3%83%ad%e3%83%aa%e3%83%bc%e9%a3%9f%e3%82%b5%e3%82%a4%e3%82%af%e3%83%ad%e3%83%bc%e3%82%af%e3%82%a4%e3%82%b5%e3%83%bc%e3%83%b3-%e0%b9%84%e0%b8%aa%e0%b9%89%e0%b8%81%e0%b8%a3%e0%b8%ad","status":"publish","type":"post","link":"https:\/\/www.yamagiwa2000.com\/blog\/?p=9212","title":{"rendered":"\u9ad8\u30ab\u30ed\u30ea\u30fc\u98df\u30b5\u30a4\u30af\u30ed\u30fc\u30af\u30a4\u30b5\u30fc\u30f3 \u0e44\u0e2a\u0e49\u0e01\u0e23\u0e2d\u0e01\u0e2d\u0e35\u0e2a\u0e32\u0e19 2013\u5e7406\u670817\u65e5"},"content":{"rendered":"

\"IMG_20130617_2123491982744563\"<\/a><\/p>\n

Tesco Lotus\u30d6\u30e9\u30f3\u30c9\u306e\u30b5\u30a4\u30af\u30ed\u30fc\u30af\u30a4\u30b5\u30fc\u30f3 \u0e44\u0e2a\u0e49\u0e01\u0e23\u0e2d\u0e01\u0e2d\u0e35\u0e2a\u0e32\u0e19 \u3092\u8cb7\u3063\u3066\u307f\u305f\u3002\u30a4\u30b5\u30fc\u30f3\u5f0f\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u3002\u5c4b\u53f0\u306a\u3069\u3067\u3082\u304a\u99b4\u67d3\u307f\u3067\u9152\u306e\u3064\u307e\u307f\u306b\u3061\u3087\u3044\u3068\u9178\u3063\u3071\u3044\u767a\u9175\u7cfb\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u3002<\/p>\n

\u3053\u308c\u304c\u307e\u305f\u591a\u5206\u3001\u8c5a\u306e\u8102\u80aa\u304c\u305f\u3063\u3077\u308a\u7e54\u308a\u4ea4\u305c\u3066\u3042\u308b\u3093\u3060\u308d\u3046\u3001\u30a6\u30a7\u30d6\u3067\u30ab\u30ed\u30ea\u30fc\u3092\u898b\u3066\u307f\u3066\u3082\u304b\u306a\u308a\u9ad8\u3044\u3002\u3093\u3067\u4eca\u56de\u8cb7\u3063\u305fTesco Lotus\u306e\u5546\u54c1\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u898b\u3066\u307f\u308b\u3068\u3001<\/p>\n

\"IMG_20130617_212359-817835039\"<\/a><\/p>\n

150kcal\/50g<\/font><\/b><\/p>\n

\u3068\u306a\u3063\u3066\u3044\u308b\u3002\u3053\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u4e00\u3064\u3067300g\u3060\u304b\u3089\u3001<\/p>\n

6\u500d\u306e\u4e00\u888b900kcal<\/div>\n

\u30ad\u30c6\u307e\u3059\u306a\u30fc\u3002\u305d\u306e\u5185\u3001\u0e44\u0e02\u0e21\u0e31\u0e19(\u8102\u80aa\u5206) 11g\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u8102\u80aa\u306e\u30ab\u30ed\u30ea\u30fc9kcal\/g\u3092\u304b\u3051\u308b\u306899kcal\u3002\u3053\u308c\u3060\u3051\u3067\u5b9f\u306b2\/3\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u308b\u3002\u3084\u3063\u3071\u6cb9\u591a\u3044\u306d\u3002<\/p>\n

\u3093\u3067\u3001\u3053\u306e300g\u3067\u5c0f\u3055\u306a\u30bd\u30fc\u30bb\u30fc\u30b8\u304c\u5927\u4f53\u3044\u304f\u3064\u5165\u3063\u3066\u3044\u308b\u304b\u3068\u3044\u3046\u3068\u30015×3=15\u500b\u304b\u3001\u771f\u3093\u4e2d\u306e\u5217\u304c\u4e00\u500b\u5c11\u306a\u305d\u3046\u306a\u306e\u306714\u500b\u3067\u3057\u3087\u3046\u304b\u3002\u4eee\u306b15\u500b\u3068\u3059\u308b\u30681\u500b60kcal\uff01\u3053\u306e\u5c0f\u3055\u306a\u30df\u30fc\u30c8\u30dc\u30fc\u30eb\u5927\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u4e00\u500b\u306760kcal\u3067\u3042\u308a\u307e\u3059\u3002\u3061\u3083\u3093\u3068\u98df\u3046\u6642\u306f\u4f55\u500b\u98df\u3063\u305f\u304b\u30ab\u30a6\u30f3\u30c8\u3057\u3066\u306a\u3044\u3068\u30c0\u30e1\u3067\u3059\u306a\u3002<\/p>\n

\u305f\u3060\u3001\u3082\u3057\u81ea\u5b85\u3067\u8abf\u7406\u3059\u308b\u5834\u5408\u3067\u3042\u308c\u3070\u3001\u713c\u304f\u524d\u306b\u722a\u694a\u679d\u3067\u30bd\u30fc\u30bb\u30fc\u30b81\u500b1\u500b\u306b\u7a74\u3092\u958b\u3051\u3066\u96fb\u5b50\u30ec\u30f3\u30b8\u304b\u3082\u3057\u304f\u306f\u84b8\u3057\u3066\u3057\u307e\u3046\u306e\u304c\u3044\u3044\u3068\u601d\u308f\u308c\u3002\u305d\u3046\u3059\u308c\u3070\u6cb9\u304c\u7a74\u304b\u3089\u6d41\u308c\u3067\u3066\u3001\u5e7e\u5206\u304b\u30ed\u30fc\u30ab\u30ed\u30ea\u30fc\u306b\u306a\u308b\u3002\u305f\u3060\u3001\u3053\u3046\u3059\u308b\u3068\u3082\u30461\u500b\u30ab\u30ed\u30ea\u30fc\u3044\u304f\u3089\u304b\u306a\u3093\u3066\u307e\u3063\u305f\u304f\u308f\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3051\u3069\u3002\u3002\u305d\u306e\u5f8c\u3001\u6cb9\u3092\u3046\u3059\u30fc\u304f\u5f15\u3044\u305f\u9244\u677f\u3067\u7126\u3052\u76ee\u304c\u3064\u304f\u307e\u3067\u713c\u304f\u3068\u9999\u3070\u3057\u304f\u306a\u3063\u3066\u304a\u3044\u3057\u3044\u3093\u3058\u3083\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u3068\u3044\u3046\u308f\u3051\u3067\u98f2\u307f\u306e\u5e2d\u306e\u8d85\u9ad8\u30ab\u30ed\u30ea\u30fc\u98df\u3001\u30b5\u30a4\u30af\u30ed\u30fc\u30af\u30a4\u30b5\u30fc\u30f3\u306b\u306f\u8981\u6ce8\u610f\uff01\u3067\u3057\u305f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

Tesco Lotus\u30d6\u30e9\u30f3\u30c9\u306e\u30b5\u30a4\u30af\u30ed\u30fc\u30af\u30a4\u30b5\u30fc\u30f3 \u0e44\u0e2a\u0e49\u0e01\u0e23\u0e2d\u0e01\u0e2d\u0e35\u0e2a\u0e32\u0e19 \u3092\u8cb7\u3063\u3066\u307f\u305f\u3002\u30a4\u30b5\u30fc\u30f3\u5f0f\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u3002\u5c4b\u53f0\u306a\u3069\u3067\u3082\u304a\u99b4\u67d3\u307f\u3067\u9152\u306e\u3064\u307e\u307f\u306b\u3061\u3087\u3044\u3068\u9178\u3063\u3071\u3044\u767a\u9175\u7cfb\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u3002 \u3053\u308c\u304c\u307e\u305f\u591a\u5206\u3001\u8c5a\u306e\u8102\u80aa\u304c\u305f\u3063\u3077\u308a\u7e54\u308a\u4ea4\u305c\u3066\u3042\u308b\u3093\u3060\u308d\u3046\u3001\u30a6\u30a7\u30d6\u3067\u30ab\u30ed\u30ea\u30fc\u3092\u898b\u3066\u307f\u3066\u3082\u304b\u306a\u308a\u9ad8\u3044\u3002\u3093\u3067\u4eca\u56de\u8cb7\u3063\u305fTesco Lotus\u306e\u5546\u54c1\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u898b\u3066\u307f\u308b\u3068\u3001 150kcal\/50g \u3068\u306a\u3063\u3066\u3044\u308b\u3002\u3053\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u4e00\u3064\u3067300g\u3060\u304b\u3089\u3001 6\u500d\u306e\u4e00\u888b900kcal \u30ad\u30c6\u307e\u3059\u306a\u30fc\u3002\u305d\u306e\u5185\u3001\u0e44\u0e02\u0e21\u0e31\u0e19(\u8102\u80aa\u5206) 11g\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u8102\u80aa\u306e\u30ab\u30ed\u30ea\u30fc9kcal\/g\u3092\u304b\u3051\u308b\u306899kcal\u3002\u3053\u308c\u3060\u3051\u3067\u5b9f\u306b2\/3\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u308b\u3002\u3084\u3063\u3071\u6cb9\u591a\u3044\u306d\u3002 \u3093\u3067\u3001\u3053\u306e300g\u3067\u5c0f\u3055\u306a\u30bd\u30fc\u30bb\u30fc\u30b8\u304c\u5927\u4f53\u3044\u304f\u3064\u5165\u3063\u3066\u3044\u308b\u304b\u3068\u3044\u3046\u3068\u30015×3=15\u500b\u304b\u3001\u771f\u3093\u4e2d\u306e\u5217\u304c\u4e00\u500b\u5c11\u306a\u305d\u3046\u306a\u306e\u306714\u500b\u3067\u3057\u3087\u3046\u304b\u3002\u4eee\u306b15\u500b\u3068\u3059\u308b\u30681\u500b60kcal\uff01\u3053\u306e\u5c0f\u3055\u306a\u30df\u30fc\u30c8\u30dc\u30fc\u30eb\u5927\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u4e00\u500b\u306760kcal\u3067\u3042\u308a\u307e\u3059\u3002\u3061\u3083\u3093\u3068\u98df\u3046\u6642\u306f\u4f55\u500b\u98df\u3063\u305f\u304b\u30ab\u30a6\u30f3\u30c8\u3057\u3066\u306a\u3044\u3068\u30c0\u30e1\u3067\u3059\u306a\u3002 \u305f\u3060\u3001\u3082\u3057\u81ea\u5b85\u3067\u8abf\u7406\u3059\u308b\u5834\u5408\u3067\u3042\u308c\u3070\u3001\u713c\u304f\u524d\u306b\u722a\u694a\u679d\u3067\u30bd\u30fc\u30bb\u30fc\u30b81\u500b1\u500b\u306b\u7a74\u3092\u958b\u3051\u3066\u96fb\u5b50\u30ec\u30f3\u30b8\u304b\u3082\u3057\u304f\u306f\u84b8\u3057\u3066\u3057\u307e\u3046\u306e\u304c\u3044\u3044\u3068\u601d\u308f\u308c\u3002\u305d\u3046\u3059\u308c\u3070\u6cb9\u304c\u7a74\u304b\u3089\u6d41\u308c\u3067\u3066\u3001\u5e7e\u5206\u304b\u30ed\u30fc\u30ab\u30ed\u30ea\u30fc\u306b\u306a\u308b\u3002\u305f\u3060\u3001\u3053\u3046\u3059\u308b\u3068\u3082\u30461\u500b\u30ab\u30ed\u30ea\u30fc\u3044\u304f\u3089\u304b\u306a\u3093\u3066\u307e\u3063\u305f\u304f\u308f\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3051\u3069\u3002\u3002\u305d\u306e\u5f8c\u3001\u6cb9\u3092\u3046\u3059\u30fc\u304f\u5f15\u3044\u305f\u9244\u677f\u3067\u7126\u3052\u76ee\u304c\u3064\u304f\u307e\u3067\u713c\u304f\u3068\u9999\u3070\u3057\u304f\u306a\u3063\u3066\u304a\u3044\u3057\u3044\u3093\u3058\u3083\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u3068\u3044\u3046\u308f\u3051\u3067\u98f2\u307f\u306e\u5e2d\u306e\u8d85\u9ad8\u30ab\u30ed\u30ea\u30fc\u98df\u3001\u30b5\u30a4\u30af\u30ed\u30fc\u30af\u30a4\u30b5\u30fc\u30f3\u306b\u306f\u8981\u6ce8\u610f\uff01\u3067\u3057\u305f\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[149,132,17,5],"tags":[1192,161,1771,1770,29],"_links":{"self":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9212"}],"collection":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9212"}],"version-history":[{"count":4,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9212\/revisions"}],"predecessor-version":[{"id":9216,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/9212\/revisions\/9216"}],"wp:attachment":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}