{"id":22968,"date":"2024-11-03T10:01:42","date_gmt":"2024-11-03T03:01:42","guid":{"rendered":"https:\/\/www.yamagiwa2000.com\/blog\/?p=22968"},"modified":"2024-11-03T10:01:42","modified_gmt":"2024-11-03T03:01:42","slug":"%e6%b8%9b%e9%87%8f%e4%b8%ad-2024%e5%b9%b411%e6%9c%8801%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.yamagiwa2000.com\/blog\/?p=22968","title":{"rendered":"\u6e1b\u91cf\u4e2d 2024\u5e7411\u670801\u65e5"},"content":{"rendered":"<p><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/yama2k\/54112924636\/in\/datetaken-public\/\" title=\"Untitled\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/54112924636_33737a131c_c.jpg\" width=\"800\" height=\"477\" alt=\"Untitled\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u3055\u3066\u3001\u3082\u30462024\u5e74\u308211\u6708\u3002\u5e74\u672b\u3082\u3082\u3046\u3042\u3068\uff12\u30f6\u6708\u3057\u304b\u306a\u3044\u3002\u305d\u3057\u3066\u30a4\u30f3\u30c9\u306e\u30b4\u30a2\u884c\u304f\u307e\u3067\u3082\u3042\u3068\uff11\u30f6\u6708\u3002\u305d\u308d\u305d\u308deVisa\u7533\u8acb\u3057\u306a\u3044\u3068\u306a\u3042\u3002\u3002\uff12\u4eba\u5206\u7d50\u69cb\u9ad8\u3044\u3002\u3002\u3002<\/p>\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u3001\u4eca\u306f\u6e1b\u91cf\u4e2d\u3067\u3059\u3002\u4e0a\u306e\u56f3\u3092\u898b\u3066\u3082\u3089\u3046\u3068\u308f\u304b\u308b\u3088\u3046\u306b10\u6708\u4e2d\u65ec\u304b\u3089\u521d\u3081\u3066\u3001\u4e00\u664270kg\u3092\u3061\u3087\u3044\u8d85\u3048\u305f\u4f53\u91cd\u304c\u9806\u8abf\u306b66.7kg\u3050\u3089\u3044\u307e\u3067\u843d\u3061\u3066\u304d\u305f\u3002\u30de\u30af\u30c9\u306e\u30dd\u30c6\u30c8\u3084\u30c1\u30fc\u30ba\u30b9\u30c6\u30a3\u30c3\u30af\u3070\u304b\u308a\u98df\u3063\u3066\u305f\u3089\u77e5\u3089\u306c\u9593\u306b\u4f53\u91cd\u304c\u5049\u3044\u3053\u3068\u306b\u306a\u3063\u3066\u3044\u305f\u3002\u305d\u3057\u3066\u4f53\u8abf\u3082\u6fc0\u60aa\u3060\u3063\u305f\u306e\u304c\u8abf\u6574\u3057\u3066\u3044\u3063\u3066\u4eca\u306f\u7d76\u597d\u8abf\u3002<\/p>\n<p>\u30fb\u9152\u3092\u63a7\u3048\u308b<br \/>\n\u3068\u306b\u304b\u304f\u81ea\u5b85\u3067\u306f\u98f2\u307e\u306a\u3044\u3002\u3072\u3068\u308a\u3067\u98f2\u307e\u306a\u3044\u3002\u5916\u98df\u6642\u3084\u4eba\u306b\u547c\u3070\u308c\u305f\u3068\u304d\u306f\u9060\u616e\u306a\u304f\u98f2\u3080\u304c\u5e73\u65e5\u306e\u81ea\u5b85\u3084\u9031\u672b\u3067\u3082\u4e00\u4eba\u306e\u3068\u304d\u306f\u98f2\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u308b\u3002\u8edf\u4fbf\u89e3\u6d88\u3001\u4f53\u8abf\u826f\u597d\u3001\u5bdd\u8d77\u304d\u3082\u5feb\u9069\u3002\u6163\u308c\u308c\u3070\u3044\u3044\u3053\u3068\u3060\u3089\u3051\u3002\u305d\u3057\u3066\u8ca1\u5e03\u306b\u3082\u3084\u3055\u3057\u3044\u3002<\/p>\n<p>\u30fb\u4eca\u4e00\u5ea6\u30ec\u30b3\u30fc\u30c7\u30a3\u30f3\u30b0\u30c0\u30a4\u30a8\u30c3\u30c8<br \/>\n\u4e00\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u91cf\u306f1550kcal\u300212\u5e74\u524d\u3068\u540c\u3058\u8a2d\u5b9a\u3060\u304c\u3001\u3053\u308c\u3067\u3082\u305c\u3093\u305c\u3093\u75e9\u305b\u308b\u306f\u305a\u3067\u3042\u308b\u3002\u5b9f\u969b\u306b\uff12\u9031\u9593\u306e\u8a18\u9332\u3092\u898b\u308c\u3070\u75e9\u305b\u3066\u3044\u308b\u3002\u4eca\u307e\u3067\u30d0\u30af\u30d0\u30af\u98df\u3063\u3066\u3044\u305f\u306e\u3067\u7bc0\u5236\u304c\u30ad\u30c4\u30a4\u304c\u3001\u30ad\u30c4\u304b\u3063\u305f\u306e\u306f\u6700\u521d\u306e\uff13\uff0c\uff14\u65e5\u3002\u305d\u3053\u3060\u3051\u96c6\u4e2d\u3057\u3066\u4e57\u308a\u5207\u308c\u3070\u3042\u3068\u306f\u5927\u3057\u305f\u30ad\u30c4\u3055\u306f\u306a\u3044\u3002\u6700\u521d\u306e\uff13\uff0c\uff14\u65e5\u306f\u4f55\u3082\u305b\u305a\u306b\u3068\u306b\u304b\u304f\u8a2d\u5b9a\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0a\u306b\u98df\u3044\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u305d\u308c\u3060\u3051\u306b\u96c6\u4e2d\u3057\u3066\u305f\u3002\u8179\u6e1b\u3063\u3066\u30c0\u30e1\u306a\u3082\u3093\u98df\u3044\u305d\u3046\u306b\u306a\u308b\u3068\u304d\u306f\u81a8\u6e80\u611f\u3084\u8edf\u4fbf\u306e\u4f53\u8abf\u4e0d\u826f\u306e\u3057\u3093\u3069\u3055\u3092\u3067\u304d\u308b\u3060\u3051\u601d\u3044\u51fa\u3057\u3066\u98df\u3079\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\u3060\u3051\u3092\u8003\u3048\u305f\u3002<\/p>\n<p>\u30fb\u3084\u3063\u3071\u308a\u8840\u7cd6\u5024\u30e2\u30cb\u30bf\u30fc<br \/>\nCGM\u3067\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u8840\u7cd6\u5024\u30e2\u30cb\u30bf\u3059\u308b\u3002\u66b4\u98f2\u66b4\u98df\u6642\u306f\u7a7a\u8179\u6642\u3082\u307b\u3068\u3093\u3069100mg\/d\u3092\u5207\u3089\u306a\u304b\u3063\u305f\u8840\u7cd6\u5024\u304c\u7bc0\u5236\u3059\u308b\u3068100\u3092\u5272\u308a\u51fa\u3057\u3066\u3044\u3044\u611f\u3058\u306b\u3002\u3067\u304d\u308b\u3060\u3051\u4f53\u306e\u6570\u5024\u306f\u898b\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3059\u306a\u3002Abbott Freestyle Libre\u304bSinocare iCan\u3042\u305f\u308a\u304c\u3044\u3044\u304b\u3068\u3002<\/p>\n<p>\u3055\u3066\u3001\u7bc0\u5236\u304c\u8abf\u5b50\u3065\u3044\u3066\u304d\u305f\u306e\u3067\u307e\u305f\u9ec4\u91d1\u671f\u306e60kg\u307e\u3067\u623b\u308a\u305f\u3044\u3002\u3002\u3002\u3042\u306e\u4f53\u306e\u8efd\u3055\u3092\u3082\u3046\u4e00\u5ea6\u3002\u3002\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3055\u3066\u3001\u3082\u30462024\u5e74\u308211\u6708\u3002\u5e74\u672b\u3082\u3082\u3046\u3042\u3068\uff12\u30f6\u6708\u3057\u304b\u306a\u3044\u3002\u305d\u3057\u3066\u30a4\u30f3\u30c9\u306e\u30b4\u30a2\u884c\u304f\u307e\u3067\u3082\u3042\u3068\uff11\u30f6\u6708\u3002\u305d\u308d\u305d\u308deVisa\u7533\u8acb\u3057\u306a\u3044\u3068\u306a\u3042\u3002\u3002\uff12\u4eba\u5206\u7d50\u69cb\u9ad8\u3044\u3002\u3002\u3002 \u3068\u3044\u3046\u308f\u3051\u3067\u3001\u4eca\u306f\u6e1b\u91cf\u4e2d\u3067\u3059\u3002\u4e0a\u306e\u56f3\u3092\u898b\u3066\u3082\u3089\u3046\u3068\u308f\u304b\u308b\u3088\u3046\u306b10\u6708\u4e2d\u65ec\u304b\u3089\u521d\u3081\u3066\u3001\u4e00\u664270kg\u3092\u3061\u3087\u3044\u8d85\u3048\u305f\u4f53\u91cd\u304c\u9806\u8abf\u306b66.7kg\u3050\u3089\u3044\u307e\u3067\u843d\u3061\u3066\u304d\u305f\u3002\u30de\u30af\u30c9\u306e\u30dd\u30c6\u30c8\u3084\u30c1\u30fc\u30ba\u30b9\u30c6\u30a3\u30c3\u30af\u3070\u304b\u308a\u98df\u3063\u3066\u305f\u3089\u77e5\u3089\u306c\u9593\u306b\u4f53\u91cd\u304c\u5049\u3044\u3053\u3068\u306b\u306a\u3063\u3066\u3044\u305f\u3002\u305d\u3057\u3066\u4f53\u8abf\u3082\u6fc0\u60aa\u3060\u3063\u305f\u306e\u304c\u8abf\u6574\u3057\u3066\u3044\u3063\u3066\u4eca\u306f\u7d76\u597d\u8abf\u3002 \u30fb\u9152\u3092\u63a7\u3048\u308b \u3068\u306b\u304b\u304f\u81ea\u5b85\u3067\u306f\u98f2\u307e\u306a\u3044\u3002\u3072\u3068\u308a\u3067\u98f2\u307e\u306a\u3044\u3002\u5916\u98df\u6642\u3084\u4eba\u306b\u547c\u3070\u308c\u305f\u3068\u304d\u306f\u9060\u616e\u306a\u304f\u98f2\u3080\u304c\u5e73\u65e5\u306e\u81ea\u5b85\u3084\u9031\u672b\u3067\u3082\u4e00\u4eba\u306e\u3068\u304d\u306f\u98f2\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u308b\u3002\u8edf\u4fbf\u89e3\u6d88\u3001\u4f53\u8abf\u826f\u597d\u3001\u5bdd\u8d77\u304d\u3082\u5feb\u9069\u3002\u6163\u308c\u308c\u3070\u3044\u3044\u3053\u3068\u3060\u3089\u3051\u3002\u305d\u3057\u3066\u8ca1\u5e03\u306b\u3082\u3084\u3055\u3057\u3044\u3002 \u30fb\u4eca\u4e00\u5ea6\u30ec\u30b3\u30fc\u30c7\u30a3\u30f3\u30b0\u30c0\u30a4\u30a8\u30c3\u30c8 \u4e00\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u91cf\u306f1550kcal\u300212\u5e74\u524d\u3068\u540c\u3058\u8a2d\u5b9a\u3060\u304c\u3001\u3053\u308c\u3067\u3082\u305c\u3093\u305c\u3093\u75e9\u305b\u308b\u306f\u305a\u3067\u3042\u308b\u3002\u5b9f\u969b\u306b\uff12\u9031\u9593\u306e\u8a18\u9332\u3092\u898b\u308c\u3070\u75e9\u305b\u3066\u3044\u308b\u3002\u4eca\u307e\u3067\u30d0\u30af\u30d0\u30af\u98df\u3063\u3066\u3044\u305f\u306e\u3067\u7bc0\u5236\u304c\u30ad\u30c4\u30a4\u304c\u3001\u30ad\u30c4\u304b\u3063\u305f\u306e\u306f\u6700\u521d\u306e\uff13\uff0c\uff14\u65e5\u3002\u305d\u3053\u3060\u3051\u96c6\u4e2d\u3057\u3066\u4e57\u308a\u5207\u308c\u3070\u3042\u3068\u306f\u5927\u3057\u305f\u30ad\u30c4\u3055\u306f\u306a\u3044\u3002\u6700\u521d\u306e\uff13\uff0c\uff14\u65e5\u306f\u4f55\u3082\u305b\u305a\u306b\u3068\u306b\u304b\u304f\u8a2d\u5b9a\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0a\u306b\u98df\u3044\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u305d\u308c\u3060\u3051\u306b\u96c6\u4e2d\u3057\u3066\u305f\u3002\u8179\u6e1b\u3063\u3066\u30c0\u30e1\u306a\u3082\u3093\u98df\u3044\u305d\u3046\u306b\u306a\u308b\u3068\u304d\u306f\u81a8\u6e80\u611f\u3084\u8edf\u4fbf\u306e\u4f53\u8abf\u4e0d\u826f\u306e\u3057\u3093\u3069\u3055\u3092\u3067\u304d\u308b\u3060\u3051\u601d\u3044\u51fa\u3057\u3066\u98df\u3079\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\u3060\u3051\u3092\u8003\u3048\u305f\u3002 \u30fb\u3084\u3063\u3071\u308a\u8840\u7cd6\u5024\u30e2\u30cb\u30bf\u30fc CGM\u3067\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u8840\u7cd6\u5024\u30e2\u30cb\u30bf\u3059\u308b\u3002\u66b4\u98f2\u66b4\u98df\u6642\u306f\u7a7a\u8179\u6642\u3082\u307b\u3068\u3093\u3069100mg\/d\u3092\u5207\u3089\u306a\u304b\u3063\u305f\u8840\u7cd6\u5024\u304c\u7bc0\u5236\u3059\u308b\u3068100\u3092\u5272\u308a\u51fa\u3057\u3066\u3044\u3044\u611f\u3058\u306b\u3002\u3067\u304d\u308b\u3060\u3051\u4f53\u306e\u6570\u5024\u306f\u898b\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3059\u306a\u3002Abbott Freestyle Libre\u304bSinocare iCan\u3042\u305f\u308a\u304c\u3044\u3044\u304b\u3068\u3002 \u3055\u3066\u3001\u7bc0\u5236\u304c\u8abf\u5b50\u3065\u3044\u3066\u304d\u305f\u306e\u3067\u307e\u305f\u9ec4\u91d1\u671f\u306e60kg\u307e\u3067\u623b\u308a\u305f\u3044\u3002\u3002\u3002\u3042\u306e\u4f53\u306e\u8efd\u3055\u3092\u3082\u3046\u4e00\u5ea6\u3002\u3002\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[149],"tags":[],"_links":{"self":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22968"}],"collection":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22968"}],"version-history":[{"count":1,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22968\/revisions"}],"predecessor-version":[{"id":22969,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22968\/revisions\/22969"}],"wp:attachment":[{"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yamagiwa2000.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}