{"id":11446,"date":"2014-07-30T01:51:36","date_gmt":"2014-07-29T18:51:36","guid":{"rendered":"http:\/\/www.yamagiwa2000.com\/blog\/?p=11446"},"modified":"2014-07-30T01:51:36","modified_gmt":"2014-07-29T18:51:36","slug":"7-11%e3%81%a7%e5%a3%b2%e3%81%a3%e3%81%a6%e3%82%8bfarmhouse%e3%81%ae%e9%a3%9f%e3%83%91%e3%83%b3%e3%81%abfine-whole-wheat%e3%81%aa%e3%82%8b%e3%82%82%e3%81%ae%e3%81%8c-2014%e5%b9%b407%e6%9c%8827%e6%97%a5","status":"publish","type":"post","link":"https:\/\/www.yamagiwa2000.com\/blog\/?p=11446","title":{"rendered":"7-11\u3067\u58f2\u3063\u3066\u308bFarmhouse\u306e\u98df\u30d1\u30f3\u306bFINE WHOLE WHEAT\u306a\u308b\u3082\u306e\u304c 2014\u5e7407\u670827\u65e5"},"content":{"rendered":"<p><a href=\"https:\/\/www.flickr.com\/photos\/yama2k\/14591692227\" title=\"Morning Breads by Takahiro Yamagiwa, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm3.staticflickr.com\/2916\/14591692227_18f8f4ca68.jpg\" width=\"500\" height=\"332\" alt=\"Morning Breads\"><\/a><\/p>\n<p>\u660e\u65e5\u306e\u671d\u306e\u98df\u30d1\u30f3\u304c\u5207\u308c\u3066\u305f\u306a\u3042\u3068\u601d\u3063\u30667-11\u306b\u884c\u3063\u305f\u3089\u3001\u3044\u3064\u3082\u8cb7\u3063\u3066\u308bWHOLE WHEAT\u306e\u98df\u30d1\u30f3\u3068\u3082\u3046\u3072\u3068\u3064FINE WHOLE WHEAT\u3068\u3044\u3046\u308f\u3051\u306e\u308f\u304b\u3089\u3093\u5546\u54c1\u304c\u58f2\u3063\u3066\u3044\u305f\u306e\u3067\u3064\u3044\u3044\u3064\u3082\u306eWHOLE WHEAT\u3068\u5408\u308f\u305b\u3066\uff12\u3064\u3068\u3082\u8cb7\u3063\u3066\u3057\u307e\u3063\u305f\u3002<\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u98df\u751f\u6d3b\u5909\u3048\u3066\u304b\u3089\u3001\u3053\u3053\uff12\u5e74\u307b\u3069\u671d\u306f\u30bf\u30a4\u306e\u98df\u30d1\u30f3(\u65e5\u672c\u306e\u3088\u308a\u5c0f\u3055\u304f\u3066\u8584\u3044\u300210\u679a\u5207\u308a\u306e\u539a\u3055)\u3092\uff12\u679a\u3001\u30d0\u30bf\u30fc\u3082\u30b8\u30e3\u30e0\u3082\u4ed8\u3051\u305a\u306b\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3044\u308b\u3002\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u306e\u3067\u901a\u5e38\u306e\u98df\u30d1\u30f3\u3088\u308aWHOLE WHEAT\u306e\u307b\u3046\u304c\u30c8\u30fc\u30b9\u30c8\u3057\u305f\u6642\u306b\u9999\u3070\u3057\u304f\u3066\u304a\u3044\u3057\u3044\u3002\u306a\u306e\u3067WHOLE WHEAT BREAD\u3092\u8cb7\u3063\u3066\u3044\u305f\u306e\u3060\u304cFINE WHOLE WHEAT BREAD\u3068\u306f\u306a\u3093\u305e\u3084\uff1f<\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/yama2k\/14591493310\" title=\"Farmhouse WHOLE WHEAT BREAD 1 by Takahiro Yamagiwa, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm6.staticflickr.com\/5581\/14591493310_db4847e6da.jpg\" width=\"500\" height=\"332\" alt=\"Farmhouse WHOLE WHEAT BREAD 1\"><\/a><\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/yama2k\/14775858314\" title=\"Farmhouse WHOLE WHEAT BREAD 2 by Takahiro Yamagiwa, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm3.staticflickr.com\/2905\/14775858314_9a8fbeef44.jpg\" width=\"500\" height=\"332\" alt=\"Farmhouse WHOLE WHEAT BREAD 2\"><\/a><\/p>\n<p>\u3053\u3061\u3089\u50d5\u304c\u3044\u3064\u3082\u8cb7\u3063\u3066\u308bWHOLE WHEAT BREAD\u3002\u4e8c\u679a\u3067130kcal\u3002WHOLE WHEAT BREAD\u3068\u66f8\u3044\u3066\u3042\u308b\u304c\u3001\u591a\u5206\u3053\u308c\u306f\u901a\u5e38\u306e\u767d\u98df\u30d1\u30f3\u306b\u5c0f\u9ea6\u306e\u5916\u76ae\u3067\u3042\u308b\u30d6\u30e9\u30f3\u3092\u7c89\u7815\u3057\u305f\u3082\u306e\u3092\u6df7\u305c\u8fbc\u3093\u3067\u713c\u3044\u3066\u308b\u3060\u3051\u306e\u3042\u308b\u610f\u5473WHOLE WHEAT\u306e\u66f8\u304d\u65b9\u3082\u6b63\u89e3\u3001\u3042\u308b\u610f\u5473\u30d1\u30c1\u30e2\u30ce\u3001\u3068\u601d\u3046\u3002\u898b\u305f\u76ee\u3068\u98df\u3079\u305f\u611f\u3058\u304c\u305d\u3093\u306a\u611f\u3058\u306a\u3093\u3067\u3042\u308a\u307e\u3059\u3002\u3084\u3063\u3071\u308a\u30c8\u30fc\u30b9\u30c8\u3059\u308b\u3068\u767d\u98df\u30d1\u30f3\u3088\u308a\u3082\u9999\u308a\u304c\u3088\u304f\u3066\u3046\u307e\u3044\u3002<\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/yama2k\/14591700707\" title=\"Farmhouse FINE WHOLE WHEAT BREAD 1 by Takahiro Yamagiwa, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm4.staticflickr.com\/3860\/14591700707_a62b1f10b2.jpg\" width=\"500\" height=\"332\" alt=\"Farmhouse FINE WHOLE WHEAT BREAD 1\"><\/a><\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/yama2k\/14798083053\" title=\"Farmhouse FINE WHOLE WHEAT BREAD 2 by Takahiro Yamagiwa, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm3.staticflickr.com\/2900\/14798083053_78272729a0.jpg\" width=\"500\" height=\"332\" alt=\"Farmhouse FINE WHOLE WHEAT BREAD 2\"><\/a><\/p>\n<p>\u3053\u3061\u3089\u304cFINE WHOLE WHEAT BREAD\u3002\u30d1\u30c3\u30b1\u30fc\u30b8\u3060\u3051\u3058\u3083\u308f\u304b\u308a\u307e\u305b\u3093\u306a\u3002\u3053\u3061\u3089\u306f\u4e8c\u679a\u3067120kcal\u3002<\/p>\n<p><a href=\"https:\/\/www.flickr.com\/photos\/yama2k\/14755226586\" title=\"DSC00676-6.jpg by Takahiro Yamagiwa, on Flickr\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/farm6.staticflickr.com\/5553\/14755226586_d0b3b6acce.jpg\" width=\"500\" height=\"332\" alt=\"DSC00676-6.jpg\"><\/a><\/p>\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u4e8c\u679a\u4e26\u3079\u3066\u307f\u307e\u3057\u305f\u3002\u5de6\u304c\u3044\u3064\u3082\u306eWHOLE WHEAT BREAD\u3001\u53f3\u304cFINE WHOLE WHEAT BREAD\u3002\u5148\u3082\u8a00\u3063\u305f\u3088\u3046\u306b\u5de6\u306e\u307b\u3046\u306e\u30d1\u30f3\u306f\u3061\u3087\u3063\u3068\u767d\u3081\u3067\u30d6\u30e9\u30f3\u306e\u7834\u7247\u307f\u305f\u3044\u306a\u306e\u304c\u3068\u3053\u308d\u3069\u3053\u308d\u306b\u7df4\u308a\u3053\u307e\u308c\u3066\u3044\u308b\u3002\u305d\u308c\u306b\u5bfe\u3057\u3066FINE WHOLE WHEAT BREAD\u306e\u307b\u3046\u306f\u8272\u3082\u8336\u8272\u3081\u3067\u591a\u5206\u30d6\u30e9\u30f3\u8fbc\u307f\u3067\u30a4\u30f3\u30c9\u306eATTA\u7c89\u307f\u305f\u3044\u306b\u666e\u901a\u306e\u5c0f\u9ea6\u7c89\u306e\u7d30\u304b\u3055\u307e\u3067\u633d\u3044\u3066\u3057\u307e\u3063\u3066\u5168\u90e8\u6df7\u3056\u3063\u305f\u30b5\u30e9\u30b5\u30e9\u306a\u5168\u7c92\u7c89\u306a\u3093\u3060\u308d\u3046\u3002\u305d\u308c\u3067\u4f5c\u3063\u305f\u30d1\u30f3\u3002\u5b9f\u969b\u306b\u98df\u3079\u3066\u307f\u308b\u3068ATTA\u3067\u4f5c\u3063\u305f\u30d1\u30f3(\u30c1\u30e3\u30d1\u30c6\u30a3\u3068\u304b)\u3068\u4f3c\u305f\u3088\u3046\u306a\u9999\u308a\u304c\u3057\u3066\u305f\u306e\u3067\u591a\u5206\u305d\u3046\u304b\u3068\u3002<\/p>\n<p>\u305f\u3060\u3001\u5473\u3068\u9999\u308a\u3067\u898b\u308b\u3068\u5148\u306b\u534a\u5206\u30d1\u30c1\u30e2\u30ce\u3068\u8a00\u3063\u305fWHOLE WHEAT BREAD\u306e\u307b\u3046\u304c\u3084\u3063\u3071\u308a\u9999\u3070\u3057\u304f\u3066\u304a\u3044\u3057\u3044\u3002\u7d50\u5c40\u3053\u3063\u3061\u3092\u307e\u305f\u8cb7\u3046\u304b\u306a\u3002WHOLE WHEAT\u7cfb\u306e\u30d1\u30f3\u3092\u8cb7\u3046\u306e\u306f\u4f4eGI\u3067\u8840\u7cd6\u4e0a\u6607\u304c\u7de9\u3084\u304b\u3067\u7cd6\u8cea\u4f9d\u5b58\u3092\u907f\u3051\u308b\u305f\u3081\u3060\u3051\u3069\u3001\u767d\u98df\u30d1\u30f3\u306b\u30d6\u30e9\u30f3\u6df7\u305c\u3066\u308b\u3060\u3051\u306a\u3089\u3042\u307e\u308a\u610f\u5473\u304c\u7121\u3044\u3093\u3060\u3051\u3069\u3002\u3002\u3002<\/p>\n<p><b><a href=\"http:\/\/ja.wikipedia.org\/wiki\/%E3%82%B0%E3%83%AA%E3%82%BB%E3%83%9F%E3%83%83%E3%82%AF%E6%8C%87%E6%95%B0\" target=\"_blank\">\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570 &#8211; Wikipedia<\/a><\/b><\/p>\n<p>\u3057\u304b\u3057\u3001\u9999\u308a\u304c\u3088\u3044\u3068\u304b\u8a00\u3063\u3066\u308b\u3051\u3069\u3001\u30d0\u30bf\u30fc\u3084\u305d\u306e\u4ed6\u306e\u8abf\u5473\u6599\u4f7f\u3046\u3068\u305d\u3063\u3061\u306e\u5473\u3068\u9999\u308a\u3067\u6d88\u3057\u98db\u3093\u3067\u3057\u307e\u3046\u3088\u3046\u306a\u5fae\u5999\u306a\u3082\u3093\u306a\u3093\u3067\u30d0\u30bf\u30fc\u3084\u30b8\u30e3\u30e0\u5857\u3063\u3066\u30d1\u30f3\u98df\u3063\u3066\u308b\u4eba\u306b\u306f\u591a\u5206\u540c\u3058\u5473\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u3002\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u660e\u65e5\u306e\u671d\u306e\u98df\u30d1\u30f3\u304c\u5207\u308c\u3066\u305f\u306a\u3042\u3068\u601d\u3063\u30667-11\u306b\u884c\u3063\u305f\u3089\u3001\u3044\u3064\u3082\u8cb7\u3063\u3066\u308bWHOLE WHEAT\u306e\u98df\u30d1\u30f3\u3068\u3082\u3046\u3072\u3068\u3064FINE WHOLE WHEAT\u3068\u3044\u3046\u308f\u3051\u306e\u308f\u304b\u3089\u3093\u5546\u54c1\u304c\u58f2\u3063\u3066\u3044\u305f\u306e\u3067\u3064\u3044\u3044\u3064\u3082\u306eWHOLE WHEAT\u3068\u5408\u308f\u305b\u3066\uff12\u3064\u3068\u3082\u8cb7\u3063\u3066\u3057\u307e\u3063\u305f\u3002 \u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u98df\u751f\u6d3b\u5909\u3048\u3066\u304b\u3089\u3001\u3053\u3053\uff12\u5e74\u307b\u3069\u671d\u306f\u30bf\u30a4\u306e\u98df\u30d1\u30f3(\u65e5\u672c\u306e\u3088\u308a\u5c0f\u3055\u304f\u3066\u8584\u3044\u300210\u679a\u5207\u308a\u306e\u539a\u3055)\u3092\uff12\u679a\u3001\u30d0\u30bf\u30fc\u3082\u30b8\u30e3\u30e0\u3082\u4ed8\u3051\u305a\u306b\u305d\u306e\u307e\u307e\u98df\u3079\u3066\u3044\u308b\u3002\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u306e\u3067\u901a\u5e38\u306e\u98df\u30d1\u30f3\u3088\u308aWHOLE WHEAT\u306e\u307b\u3046\u304c\u30c8\u30fc\u30b9\u30c8\u3057\u305f\u6642\u306b\u9999\u3070\u3057\u304f\u3066\u304a\u3044\u3057\u3044\u3002\u306a\u306e\u3067WHOLE WHEAT BREAD\u3092\u8cb7\u3063\u3066\u3044\u305f\u306e\u3060\u304cFINE WHOLE WHEAT BREAD\u3068\u306f\u306a\u3093\u305e\u3084\uff1f \u3053\u3061\u3089\u50d5\u304c\u3044\u3064\u3082\u8cb7\u3063\u3066\u308bWHOLE WHEAT BREAD\u3002\u4e8c\u679a\u3067130kcal\u3002WHOLE WHEAT BREAD\u3068\u66f8\u3044\u3066\u3042\u308b\u304c\u3001\u591a\u5206\u3053\u308c\u306f\u901a\u5e38\u306e\u767d\u98df\u30d1\u30f3\u306b\u5c0f\u9ea6\u306e\u5916\u76ae\u3067\u3042\u308b\u30d6\u30e9\u30f3\u3092\u7c89\u7815\u3057\u305f\u3082\u306e\u3092\u6df7\u305c\u8fbc\u3093\u3067\u713c\u3044\u3066\u308b\u3060\u3051\u306e\u3042\u308b\u610f\u5473WHOLE WHEAT\u306e\u66f8\u304d\u65b9\u3082\u6b63\u89e3\u3001\u3042\u308b\u610f\u5473\u30d1\u30c1\u30e2\u30ce\u3001\u3068\u601d\u3046\u3002\u898b\u305f\u76ee\u3068\u98df\u3079\u305f\u611f\u3058\u304c\u305d\u3093\u306a\u611f\u3058\u306a\u3093\u3067\u3042\u308a\u307e\u3059\u3002\u3084\u3063\u3071\u308a\u30c8\u30fc\u30b9\u30c8\u3059\u308b\u3068\u767d\u98df\u30d1\u30f3\u3088\u308a\u3082\u9999\u308a\u304c\u3088\u304f\u3066\u3046\u307e\u3044\u3002 \u3053\u3061\u3089\u304cFINE WHOLE WHEAT BREAD\u3002\u30d1\u30c3\u30b1\u30fc\u30b8\u3060\u3051\u3058\u3083\u308f\u304b\u308a\u307e\u305b\u3093\u306a\u3002\u3053\u3061\u3089\u306f\u4e8c\u679a\u3067120kcal\u3002 \u3068\u3044\u3046\u308f\u3051\u3067\u4e8c\u679a\u4e26\u3079\u3066\u307f\u307e\u3057\u305f\u3002\u5de6\u304c\u3044\u3064\u3082\u306eWHOLE WHEAT BREAD\u3001\u53f3\u304cFINE WHOLE WHEAT BREAD\u3002\u5148\u3082\u8a00\u3063\u305f\u3088\u3046\u306b\u5de6\u306e\u307b\u3046\u306e\u30d1\u30f3\u306f\u3061\u3087\u3063\u3068\u767d\u3081\u3067\u30d6\u30e9\u30f3\u306e\u7834\u7247\u307f\u305f\u3044\u306a\u306e\u304c\u3068\u3053\u308d\u3069\u3053\u308d\u306b\u7df4\u308a\u3053\u307e\u308c\u3066\u3044\u308b\u3002\u305d\u308c\u306b\u5bfe\u3057\u3066FINE WHOLE WHEAT BREAD\u306e\u307b\u3046\u306f\u8272\u3082\u8336\u8272\u3081\u3067\u591a\u5206\u30d6\u30e9\u30f3\u8fbc\u307f\u3067\u30a4\u30f3\u30c9\u306eATTA\u7c89\u307f\u305f\u3044\u306b\u666e\u901a\u306e\u5c0f\u9ea6\u7c89\u306e\u7d30\u304b\u3055\u307e\u3067\u633d\u3044\u3066\u3057\u307e\u3063\u3066\u5168\u90e8\u6df7\u3056\u3063\u305f\u30b5\u30e9\u30b5\u30e9\u306a\u5168\u7c92\u7c89\u306a\u3093\u3060\u308d\u3046\u3002\u305d\u308c\u3067\u4f5c\u3063\u305f\u30d1\u30f3\u3002\u5b9f\u969b\u306b\u98df\u3079\u3066\u307f\u308b\u3068ATTA\u3067\u4f5c\u3063\u305f\u30d1\u30f3(\u30c1\u30e3\u30d1\u30c6\u30a3\u3068\u304b)\u3068\u4f3c\u305f\u3088\u3046\u306a\u9999\u308a\u304c\u3057\u3066\u305f\u306e\u3067\u591a\u5206\u305d\u3046\u304b\u3068\u3002 \u305f\u3060\u3001\u5473\u3068\u9999\u308a\u3067\u898b\u308b\u3068\u5148\u306b\u534a\u5206\u30d1\u30c1\u30e2\u30ce\u3068\u8a00\u3063\u305fWHOLE WHEAT BREAD\u306e\u307b\u3046\u304c\u3084\u3063\u3071\u308a\u9999\u3070\u3057\u304f\u3066\u304a\u3044\u3057\u3044\u3002\u7d50\u5c40\u3053\u3063\u3061\u3092\u307e\u305f\u8cb7\u3046\u304b\u306a\u3002WHOLE WHEAT\u7cfb\u306e\u30d1\u30f3\u3092\u8cb7\u3046\u306e\u306f\u4f4eGI\u3067\u8840\u7cd6\u4e0a\u6607\u304c\u7de9\u3084\u304b\u3067\u7cd6\u8cea\u4f9d\u5b58\u3092\u907f\u3051\u308b\u305f\u3081\u3060\u3051\u3069\u3001\u767d\u98df\u30d1\u30f3\u306b\u30d6\u30e9\u30f3\u6df7\u305c\u3066\u308b\u3060\u3051\u306a\u3089\u3042\u307e\u308a\u610f\u5473\u304c\u7121\u3044\u3093\u3060\u3051\u3069\u3002\u3002\u3002 \u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570 &#8211; Wikipedia 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